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Race the Landing Goals – 2015
Tomorrow (Thursday) night is the first of the five 5K races in the Race the Landing summer series. I loved this series last year: – early registrants get all 5 races for the price of 3 – the course is...
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Race the Landing 5K Series #1 – 2015
Going into this 5K series I had some big goals because of all the speed and strength work I have been doing over the last 3 months at Orange Theory Fitness. I always set A, B, and C goals for races in...
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RACE THE LANDING 5K SERIES #2 – 2015
After beautiful weather helped me to crush my PR at the first Race the Landing 5K I was not sure what to expect at the second one this past Thursday. The weather was hotter and muggier as summer is...
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People over PRs! – Running – It Is All About Community
I will admit that I do most of my running alone. In fact, I like the solitary time my runs bring me – time to reflect and just be alone with myself and the trail/road surrounding me (running really is...
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People over PRs! – My New Race the Landing Goal
I went into the summer Race the Landing Series with some strong goals and I was amazed when I smashed goal number 1 at the very first race. I was able to meet my A goal and set a new PR by almost a...
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RACE THE LANDING 5K SERIES #3 – 2015
In order to understand my unique set of goals for this race be sure to check out my previous post: People Over PRs! – My new Race the Landing goal. You also might want to read the post before that:...
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RACE THE LANDING 5K SERIES #4 – 2015
In order to understand my unique set of goals for this race be sure to check out my previous post: People Over PRs! – My new Race the Landing goal. You also might want to read the post before that:...
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Race the Landing 5K Series #5 – 2015
After spending the last two races in the series pacing a friend to her sub 30 minute goal and the first two going for, and achieving, a new 5K PR myself; I really didn’t have any goals in mind for this...
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Upcoming Races – Fall 2015
Now that the AJC Peachtree Road Race (10K) and the Race the Landing Summer 5K Series are over it is time to begin focusing on my fall races which pick up next month. Upcoming Races – Fall 2015 August...
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Training Truths
Hey guys, figured it was time for a little update on how my training is going. First of all, I was a hot mess as always and was trying to walk down some steps, you know those wild everyday activities,...
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